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Per 1 oz - Calories: 44kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 6.00g

Other sizes: 1 roast - 417kcal, 1 lb - 699kcal, 100 g - 154kcal, more...

Per 100 g - Calories: 142kcal | Fat: 6.12g | Carbs: 0.0g | Protein: 20.39g

Other sizes: 1 steak - 349kcal, 1 oz - 40kcal, 1 lb - 644kcal, more...

Per 100 g - Calories: 231kcal | Fat: 12.28g | Carbs: 0.0g | Protein: 28.06g

Other sizes: 3 oz ( 1 serving ) - 196kcal, 1 lb - 1048kcal, 1 oz - 65kcal, more...

Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Protein: 20.51g

Other sizes: 1 medallion - 58kcal, 1 oz - 41kcal, 1 lb - 658kcal, more...

Per 100 g - Calories: 161kcal | Fat: 5.72g | Carbs: 0.0g | Protein: 25.73g

Other sizes: 3 oz ( 1 serving ) - 137kcal, 1 lb - 730kcal, 1 oz - 46kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.81g

Per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 21.22g

Other sizes: 1 oz - 44kcal, 1 lb - 703kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 2.60g | Carbs: 1.79g | Protein: 1.15g

Other sizes: 1 cup - 564kcal, 1 can - 367kcal, 1 serving - 35kcal, more...

Per 1 sandwich - Calories: 341kcal | Fat: 13.49g | Carbs: 26.02g | Protein: 26.85g

Other sizes: 1 serving - 341kcal, 100 g - 251kcal, more...

Per 1 oz of boneless - Calories: 66kcal | Fat: 3.75g | Carbs: 0.00g | Protein: 7.63g

Other sizes: 1 cup of diced - 314kcal, 1 serving - 199kcal, 100 g - 234kcal, more...