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Per 1 tbsp - Calories: 18kcal | Fat: 1.03g | Carbs: 0.11g | Protein: 1.99g

Other sizes: 1 serving - 42kcal, 1 jar - 86kcal, 100 g - 121kcal, more...

Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g

Other sizes: 1 serving - 36kcal, 100 g - 53kcal, more...

Per 2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.71g | Protein: 0.04g

Other sizes: 1 serving - 56kcal, 1 jar, NFS - 112kcal, 100 g - 66kcal, more...

Per 1 serving - Calories: 90kcal | Fat: 1.50g | Carbs: 12.00g | Protein: 6.00g

Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g

Other sizes: 1 cup of frozen - 39kcal, 1 10 oz frozen package yields - 76kcal, 1 serving - 19kcal, more...

Per 1 serving - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 5.00g

Per 1 container - Calories: 280kcal | Fat: 17.00g | Carbs: 28.00g | Protein: 7.00g

Per 2 cups - Calories: 180kcal | Fat: 12.00g | Carbs: 14.00g | Protein: 4.00g