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Per 1 packet - Calories: 13kcal | Fat: 0.05g | Carbs: 3.51g | Protein: 0.04g

Other sizes: 1 cup - 318kcal, 1 serving - 20kcal, 100 g - 130kcal, more...

Per 100 g - Calories: 29kcal | Fat: 0.2g | Carbs: 5.44g | Protein: 1.35g

Other sizes: 1 cup - 39kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 38kcal | Fat: 0.14g | Carbs: 8.50g | Protein: 2.15g

Other sizes: 1 serving - 19kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 1 oz of boneless - Calories: 71kcal | Fat: 5.27g | Carbs: 2.42g | Protein: 3.39g

Other sizes: 1 serving - 71kcal, 100 g - 252kcal, more...

Per 1 slice - Calories: 55kcal | Fat: 4.35g | Carbs: 0g | Protein: 3.76g

Other sizes: 1 oz of raw - 39kcal, 1 oz of - 78kcal, 1 oz, processed - 55kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.56g | Carbs: 10.30g | Protein: 1.54g

Other sizes: 100 g - 35kcal, 1 oz - 10kcal, more...

Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 slice - Calories: 64kcal | Fat: 4.54g | Carbs: 2.47g | Protein: 3.23g

Other sizes: 1 serving - 64kcal, 100 g - 230kcal, more...

Per 1 cup - Calories: 481kcal | Fat: 44.28g | Carbs: 22.83g | Protein: 1.31g

Other sizes: 1 serving - 481kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...