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Lowfat Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 slice, NFS - 25kcal, 1 cup of pieces - 152kcal, more...
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal, 1 oz, with bone of lean only - 52kcal, 1 oz of boneless, raw, lean only - 35kcal, more...
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Smoked or Cured Ham (Canned)
Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g
Other sizes:
1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz of boneless - 41kcal, more...
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Egg Drop Soup
Per 1 cup - Calories: 73kcal | Fat: 3.83g | Carbs: 1.10g | Protein: 7.52g
Other sizes:
1 serving - 55kcal, 100 g - 30kcal, 1 oz - 9kcal, more...
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Toasted Challah Egg Bread
Per 1 slice - Calories: 66kcal | Fat: 1.39g | Carbs: 11.05g | Protein: 2.20g
Other sizes:
100 g - 315kcal, 1 oz - 89kcal, more...
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Toasted Egg Bread Roll
Per 1 roll - Calories: 80kcal | Fat: 1.67g | Carbs: 13.54g | Protein: 2.48g
Other sizes:
1 serving - 80kcal, 100 g - 320kcal, 1 oz - 91kcal, more...
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Chicken Egg Foo Yung
Per 1 patty - Calories: 121kcal | Fat: 8.07g | Carbs: 3.78g | Protein: 8.21g
Other sizes:
1 cup - 247kcal, 100 g - 141kcal, 1 oz - 40kcal, more...
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Pork Egg Foo Yung
Per 1 patty - Calories: 125kcal | Fat: 8.38g | Carbs: 3.78g | Protein: 8.42g
Other sizes:
100 g - 145kcal, 1 oz - 41kcal, more...
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