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Per 1 tray - Calories: 220kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 25.00g

Per 1 bowl - Calories: 320kcal | Fat: 20.00g | Carbs: 9.00g | Protein: 28.00g

Per 1 bowl - Calories: 310kcal | Fat: 20.00g | Carbs: 11.00g | Protein: 22.00g

Per 1 cup - Calories: 650kcal | Fat: 29.75g | Carbs: 55.79g | Protein: 37.99g

Other sizes: 1 serving - 650kcal, 100 g - 255kcal, 1 oz - 72kcal, more...

Per 1 cup - Calories: 415kcal | Fat: 17.18g | Carbs: 48.19g | Protein: 16.27g

Other sizes: 1 serving - 312kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g

Other sizes: 1 serving - 256kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 996kcal | Fat: 99.82g | Carbs: 6.20g | Protein: 21.94g

Other sizes: 1 serving - 123kcal, 100 g - 410kcal, 1 oz - 116kcal, more...

Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g

Other sizes: 1 cup, flowerets - 46kcal, 1 floweret - 4kcal, 1 10 oz frozen package yields - 116kcal, more...

Per 1 meal - Calories: 546kcal | Fat: 27.64g | Carbs: 41.93g | Protein: 31.14g

Other sizes: 1 serving - 546kcal, 100 g - 175kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Protein: 12.56g

Other sizes: 1 serving - 107kcal, 100 g - 94kcal, 1 oz - 27kcal, more...