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Per 1 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 13.00g | Protein: 8.00g

Per 2 tbsp - Calories: 35kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 0.00g

Per 1 cup - Calories: 180kcal | Fat: 7.00g | Carbs: 22.00g | Protein: 10.00g

Per 3/4 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g

Per 1 cup - Calories: 190kcal | Fat: 7.64g | Carbs: 15.91g | Protein: 13.86g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.09g | Carbs: 2.19g | Protein: 0.47g

Other sizes: 100 g - 67kcal, 100 ml - 69kcal, more...

Per 1 slice - Calories: 86kcal | Fat: 2.18g | Carbs: 14.66g | Protein: 2.07g

Other sizes: 1 serving - 86kcal, 100 g - 318kcal, 1 oz - 90kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.09g | Carbs: 2.10g | Protein: 0.45g

Other sizes: 100 g - 66kcal, 100 ml - 68kcal, more...

Per 1 medium wafer or rosette - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Protein: 1.09g

Other sizes: 1 serving - 63kcal, 100 g - 484kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Protein: 27.95g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more...