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Fried Floured or Breaded Herring
Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g
Other sizes:
1 oz of boneless - 89kcal, 1 cubic inch of boneless - 53kcal, 1 cubic inch, with bone of - 34kcal, more...
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Cooked Herring
Per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Protein: 14.19g
Other sizes:
1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more...
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Dill
Per 100 g - Calories: 43kcal | Fat: 1.12g | Carbs: 7.02g | Protein: 3.46g
Other sizes:
1 cup sprigs - 4kcal, 5 sprigs - 0kcal, more...
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