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Per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Protein: 0.19g

Other sizes: 1 fl oz - 3kcal, 1 teacup - 18kcal, 1 serving - 18kcal, more...

Per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Protein: 0.19g

Other sizes: 1 fl oz - 3kcal, 1 teacup - 18kcal, 3 tsps dry in 8 fl oz water - 25kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Protein: 7.86g

Other sizes: 1 serving - 58kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g

Other sizes: 1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Protein: 1.83g

Other sizes: 1 cup of chopped - 32kcal, 1 small - 2kcal, 1 oz, raw, yields - 9kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...

Per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Protein: 0.02g

Other sizes: 1 fl oz - 10kcal, 1 teacup - 62kcal, 1 serving - 62kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0g | Carbs: 0.40g | Protein: 0.14g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 1 serving - 2kcal, more...

Per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Protein: 0.19g

Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g

Other sizes: 1 cup, dry, yield after cooking - 920kcal, 1 serving - 167kcal, 1 oz, dry, yield after cooking - 122kcal, more...