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Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 551kcal | Fat: 27.86g | Carbs: 72.17g | Protein: 5.79g

Other sizes: 1 piece (1/10 of 1-layer, 8" or 9" dia) - 331kcal, 1 cubic inch - 34kcal, 100 g - 414kcal, more...

Per 1 Lean Cuisine meal (11 oz) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Protein: 17.35g

Other sizes: 1 Light and Elegant meal - 319kcal, 1 Weight Watchers meal - 312kcal, 1 Lean Cuisine meal (10 oz) - 283kcal, more...

Per 20 pieces - Calories: 140kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 2.00g

Per 1 cup - Calories: 169kcal | Fat: 9.80g | Carbs: 14.41g | Protein: 6.10g

Other sizes: 1 serving - 169kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 37kcal | Fat: 0.19g | Carbs: 9.11g | Protein: 1.63g

Other sizes: 1 serving - 19kcal, 100 g - 16kcal, 1 oz - 5kcal, more...

Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g

Other sizes: 1 Subway Sub - 544kcal, 1 Jerry's Sub - 599kcal, 100 g - 214kcal, more...

Per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.59g | Protein: 1.16g

Other sizes: 1 package (10 oz) - 48kcal, 1 oz - 5kcal, more...

Per 100 g - Calories: 21kcal | Fat: 0.4g | Carbs: 3.11g | Protein: 2.71g

Other sizes: 1 large - 3kcal, 1 medium - 2kcal, more...

Per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g

Other sizes: 1 cup of chopped - 20kcal, 1 cup of sliced - 18kcal, 1 large - 52kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Protein: 5.72g