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Per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Protein: 5.64g

Other sizes: 1 cup, dry, yields - 599kcal, 1 serving - 187kcal, 1 packet (plain), dry, yields - 180kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g

Other sizes: 1 serving - 143kcal, 1 cup, dry, yields - 456kcal, 100 g - 91kcal, more...

Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g

Other sizes: 1 serving - 157kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 small - 55kcal, 1 large - 110kcal, 1 oz, with skin, yields - 14kcal, more...

Per 1 pouch - Calories: 130kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 3.00g

Per 1 packet - Calories: 130kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 3.00g

Per 1 packet - Calories: 130kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 3.00g

Per 1 packet - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g

Per 1 packet - Calories: 130kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 3.00g