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Results for "Acorn Squash Casserole"
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Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes: 1 oz - 10kcal, 100 g - 34kcal,
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Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes: 1 oz, hulled - 153kcal, 1 cup - 747kcal, 1 serving - 92kcal,
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Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Per 1 cup of leaves - Calories: 15kcal | Fat: 0.12g | Carbs: 3.07g | Protein: 1.36g
Other sizes: 1 cup, pumpkin leaves - 17kcal, 1 serving - 8kcal, 100 g - 24kcal,
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Bean with Bacon or Pork Soup
Per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Protein: 7.89g
Other sizes: 1 serving - 172kcal, 100 g - 68kcal,
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Bean and Ham Soup (Home Recipe)
Per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Protein: 16.67g
Other sizes: 100 g - 91kcal, 1 oz - 26kcal,
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Roasted Salted Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal,
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Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Per 1 cup of slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 cup, NFS - 36kcal, 1 medium - 68kcal, 1 cup of diced - 42kcal,
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal,
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g
Other sizes: 1 cup of diced - 60kcal, 1 slice - 2kcal, 1 cup, NFS - 52kcal,
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Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes: 1 cup of acorn - 189kcal, 1 cup, butternut - 185kcal, 100 g - 72kcal,
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