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Per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Protein: 1.28g

Other sizes: 1 fl oz - 12kcal, 1 serving - 70kcal, 100 g - 38kcal, more...

Per 1 cup - Calories: 345kcal | Fat: 20.82g | Carbs: 24.76g | Protein: 16.17g

Other sizes: 1 serving - 345kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

Per 1 Stouffer's meal - Calories: 449kcal | Fat: 22.81g | Carbs: 40.32g | Protein: 19.58g

Other sizes: 1 Le Menu meal - 486kcal, 1 serving - 449kcal, 100 g - 167kcal, more...

Per 1 serving (1/2 chayote, 4-1/2" x 3-1/2" x 1-1/2") (without shell) - Calories: 150kcal | Fat: 4.41g | Carbs: 26.18g | Protein: 2.38g

Other sizes: 1 serving (107 g) - 150kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 10.24g | Carbs: 21.51g | Protein: 36.43g

Other sizes: 1 serving - 331kcal, 100 g - 144kcal, 1 oz - 41kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 2.60g | Carbs: 2.43g | Protein: 0.15g

Per 1 tbsp - Calories: 17kcal | Fat: 0.27g | Carbs: 3.71g | Protein: 0.04g

Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 1 cup - Calories: 341kcal | Fat: 21.54g | Carbs: 23.35g | Protein: 13.77g

Other sizes: 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 tbsp - Calories: 78kcal | Fat: 8.48g | Carbs: 0.46g | Protein: 0.18g

Other sizes: 1 cup - 1241kcal, 1 serving - 153kcal, 100 g - 528kcal, more...