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Per 1/4 cup - Calories: 150kcal | Fat: 10.00g | Carbs: 11.00g | Protein: 5.00g

Per 1/2 cup - Calories: 140kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 3.00g

Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 9.00g | Protein: 2.00g

Per 1 jiggler - Calories: 50kcal | Fat: 0g | Carbs: 11.88g | Protein: 1.02g

Other sizes: 1 cubic inch - 22kcal, 1 serving - 50kcal, 100 g - 139kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 5.79g | Carbs: 29.99g | Protein: 5.48g

Other sizes: 1 piece - 1kcal, 1 serving - 165kcal, 100 g - 384kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Protein: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...

Per 1 nut - Calories: 3kcal | Fat: 0.28g | Carbs: 0.16g | Protein: 0.13g

Other sizes: 1 cup of shelled - 728kcal, 1 cup, in shell, edible yield - 330kcal, 1 oz, in shell, edible yield - 85kcal, more...

Per 1 bar - Calories: 150kcal | Fat: 4.50g | Carbs: 18.00g | Protein: 9.00g

Per 1 bar - Calories: 150kcal | Fat: 9.00g | Carbs: 15.00g | Protein: 4.00g

Per 2 scoops - Calories: 170kcal | Fat: 3.00g | Carbs: 18.00g | Protein: 16.00g