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Per 2 oz - Calories: 210kcal | Fat: 3.00g | Carbs: 43.00g | Protein: 3.00g

Per 1 serving - Calories: 370kcal | Fat: 5.00g | Carbs: 81.00g | Protein: 1.00g

Per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Protein: 0.05g

Other sizes: 1 tbsp of crumbled - 6kcal, 100 g - 313kcal, more...

Per 100 g - Calories: 53kcal | Fat: 0.31g | Carbs: 13.34g | Protein: 0.81g

Other sizes: 1 large - 52kcal, 1 medium - 45kcal, 1 small - 37kcal, more...

Per 1 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g

Per 1/2 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 1.00g

Per 100 g - Calories: 122kcal | Fat: 3.33g | Carbs: 0.0g | Protein: 21.51g

Per 1 cup - Calories: 72kcal | Fat: 0.11g | Carbs: 19.45g | Protein: 1.16g

Other sizes: 1 oz - 84kcal, 1 lb - 1352kcal, 100 g - 298kcal, more...

Per 1 oz - Calories: 80kcal | Fat: 4.98g | Carbs: 0.00g | Protein: 8.29g

Other sizes: 1 roast - 3498kcal, 1 lb - 1284kcal, 100 g - 283kcal, more...

Per 3 oz - Calories: 236kcal | Fat: 16.37g | Carbs: 0.00g | Protein: 20.76g

Other sizes: 1 piece - 689kcal, 1 lb - 1261kcal, 100 g - 278kcal, more...