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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...
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Grapefruit and Orange Sections
Per 1 cup - Calories: 85kcal | Fat: 0.24g | Carbs: 21.03g | Protein: 1.67g
Other sizes:
1 serving - 43kcal, 1 section - 6kcal, 100 g - 39kcal, more...
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Grapefruit and Orange Juice
Per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Protein: 1.48g
Other sizes:
1 fl oz - 13kcal, 1 serving - 80kcal, 100 g - 43kcal, more...
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Pineapple Grapefruit Juice
Per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Protein: 1.10g
Other sizes:
1 fl oz - 14kcal, 1 serving - 86kcal, 100 g - 46kcal, more...
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