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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...
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Whole Wheat and Bran Crackers
Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g
Other sizes:
1 Triscuit - 18kcal, 1 cup - 334kcal, 1 cup of crushed - 414kcal, more...
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Meatless Whole Wheat Lasagna Noodles
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g
Other sizes:
1 lasagna - 1782kcal, 1 lasagna - 2683kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, more...
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Whole Milk Chocolate Frozen Yogurt
Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g
Other sizes:
1 scoop/dip, NFS - 110kcal, 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, more...
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Brownie without Icing
Per 1 brownie - Calories: 129kcal | Fat: 4.68g | Carbs: 21.26g | Protein: 1.62g
Other sizes:
1 cubic inch - 38kcal, 1 serving - 129kcal, 100 g - 379kcal, more...
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Brownie with Icing
Per 1 brownie - Calories: 170kcal | Fat: 6.85g | Carbs: 26.84g | Protein: 2.02g
Other sizes:
1 cubic inch - 40kcal, 1 serving - 170kcal, 100 g - 405kcal, more...
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Carob and Honey Brownie
Per 1 brownie - Calories: 144kcal | Fat: 9.25g | Carbs: 16.08g | Protein: 1.97g
Other sizes:
1 cubic inch - 42kcal, 1 serving - 144kcal, 100 g - 423kcal, more...
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