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Per 1 bowl - Calories: 573kcal | Fat: 24.97g | Carbs: 34.08g | Protein: 53.80g

Other sizes: 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g

Other sizes: 1 serving - 256kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 meal - Calories: 345kcal | Fat: 12.35g | Carbs: 49.83g | Protein: 10.40g

Other sizes: 1 serving - 345kcal, 100 g - 179kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 8.00g | Carbs: 19.68g | Protein: 19.72g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 3.01g | Carbs: 36.43g | Protein: 6.00g

Other sizes: 1 can - 332kcal, 1 serving - 166kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Protein: 5.11g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Protein: 15.40g

Other sizes: 1 serving - 303kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 372kcal | Fat: 22.82g | Carbs: 32.50g | Protein: 9.35g

Other sizes: 1 serving - 279kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Protein: 10.62g

Other sizes: 1 serving - 250kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 100 g - Calories: 113kcal | Fat: 3.42g | Carbs: 17.63g | Protein: 2.69g

Other sizes: 1 cup - 221kcal, 1 serving - 166kcal, 1 oz, dry, yields - 89kcal, more...