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Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Protein: 7.75g

Other sizes: 1 stalk - 36kcal, 1 serving - 87kcal, 1 floweret - 13kcal, more...

Per 1 tbsp - Calories: 51kcal | Fat: 5.51g | Carbs: 0.42g | Protein: 0.31g

Other sizes: 1 cup - 821kcal, 1 fl oz - 103kcal, 100 g - 345kcal, more...

Per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Protein: 1.09g

Other sizes: 1 small package - 297kcal, 1 tbsp of whipped - 35kcal, 1 serving - 77kcal, more...

Per 1 cream puff - Calories: 98kcal | Fat: 6.99g | Carbs: 6.16g | Protein: 2.43g

Other sizes: 1 serving - 98kcal, 100 g - 362kcal, 1 oz - 103kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 10.91g | Carbs: 25.60g | Protein: 18.60g

Other sizes: 1 serving - 274kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 6.50g | Carbs: 26.16g | Protein: 15.50g

Other sizes: 1 serving - 227kcal, 100 g - 90kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 4.76g | Carbs: 15.72g | Protein: 28.17g

Other sizes: 1 serving - 166kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 267kcal | Fat: 14.26g | Carbs: 32.45g | Protein: 4.68g

Other sizes: 1 serving - 133kcal, 1 small scoop/dip - 88kcal, 1 medium scoop/dip - 133kcal, more...

Per 1 medium - Calories: 36kcal | Fat: 1.70g | Carbs: 4.91g | Protein: 0.29g

Other sizes: 1 small - 18kcal, 1 large - 46kcal, 1 serving - 36kcal, more...