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Results for "Wal-Mart Beef Bottom Round Steak"
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Beef Round Steak
(Pathmark)
Per 4 oz - Calories: 191kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 25.00g
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal,
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Egg and Steak on Biscuit
Per 1 sandwich - Calories: 541kcal | Fat: 28.91g | Carbs: 50.44g | Protein: 19.78g
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Toasted Round Stick Cornbread Muffin
Per 1 stick - Calories: 116kcal | Fat: 3.18g | Carbs: 19.29g | Protein: 2.24g
Other sizes: 1 round - 135kcal, 1 small - 135kcal, 1 cubic inch - 23kcal,
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 157kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 23.15g
Other sizes: 1 roast - 953kcal, 1 lb - 839kcal, 100 g - 185kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 254kcal | Fat: 12.56g | Carbs: 0.0g | Protein: 32.85g
Other sizes: 1 steak - 577kcal, 3 oz - 216kcal, 1 lb - 1152kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 1 steak - Calories: 542kcal | Fat: 25.29g | Carbs: 0.00g | Protein: 73.83g
Other sizes: 3 oz - 204kcal, 1 lb - 1089kcal, 100 g - 240kcal,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 65kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 9.70g
Other sizes: 1 lb - 1034kcal, 100 g - 228kcal,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 36kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 6.29g
Other sizes: 1 lb - 581kcal, 100 g - 128kcal,
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Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes: 1 oz of boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, 1 cubic inch of boneless - 56kcal,
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