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Bechamel Sauce
Per 1 tbsp - Calories: 20kcal | Fat: 1.23g | Carbs: 1.64g | Protein: 0.58g
Other sizes:
1 cup - 317kcal, 1 serving - 39kcal, 100 g - 127kcal, more...
Similar
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Garlic Powder
Per 1 tsp - Calories: 9kcal | Fat: 0.02g | Carbs: 2.04g | Protein: 0.47g
Other sizes:
1 tbsp - 28kcal, 1 oz - 94kcal, 100 g - 332kcal, more...
Similar
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Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...
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Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...
Similar
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Meatballs with Sauce (Mixture)
Per 1 meatball with sauce - Calories: 81kcal | Fat: 5.28g | Carbs: 0.11g | Protein: 7.76g
Other sizes:
1 cup - 444kcal, 1 serving - 333kcal, 100 g - 189kcal, more...
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Reduced Sodium Soy Sauce
Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.36g | Protein: 0.83g
Other sizes:
1 cup - 135kcal, 1 serving - 8kcal, 100 g - 53kcal, more...
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Reduced Sodium Teriyaki Sauce
Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g
Other sizes:
1 cup - 214kcal, 1 serving - 13kcal, 100 g - 84kcal, more...
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Sweet and Sour Sauce
Per 1 tbsp - Calories: 14kcal | Fat: 0g | Carbs: 3.46g | Protein: 0.05g
Other sizes:
1 cup - 230kcal, 1 container - 32kcal, 1 serving - 29kcal, more...
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Ravioli (No Sauce)
Per 1 cup - Calories: 301kcal | Fat: 11.49g | Carbs: 30.46g | Protein: 17.26g
Other sizes:
1 piece - 28kcal, 1 serving - 301kcal, 100 g - 188kcal, more...
Similar
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Tomato Chili Sauce
Per 1 packet - Calories: 6kcal | Fat: 0.02g | Carbs: 1.19g | Protein: 0.15g
Other sizes:
1 serving - 18kcal, 100 g - 104kcal, 1 oz - 29kcal, more...
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