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Fruit and/or Nuts Muffin
Per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Protein: 6.22g
Other sizes:
1 individual loaf - 152kcal, 1 miniature - 53kcal, 1 small - 183kcal, more...
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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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