Wheat Bran English Muffin with Raisins
Common serving sizes
Calories
140
Fat
1.37 g
Carbs
28.99 g
Protein
4.62 g
There are 140 calories in 1 Wheat Bran English Muffin with Raisins.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.237g
1%
Trans Fat
-
Polyunsaturated Fat
0.464g
Monounsaturated Fat
0.427g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
28.99g
10%
Dietary Fiber
2.8g
11%
Sugars
6g
Protein
4.62g
Vitamin D
-
Calcium
54mg
5%
Iron
3.03mg
17%
Potassium
163mg
5%
Vitamin A
122IU
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Calcium
22 g White wheat bread flour (enriched)
5 g Malted flour bran cereal
2 g Bakers yeast (active dry)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
6 g Raisins (seedless)
1 g Household shortening
0 g Salt
0.2 g Vinegar (cider)
22 g Water
0 g Granulated sugar