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Quick or Instant Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, more...
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Toasted Oatmeal Roll
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 1.87g | Carbs: 13.25g | Protein: 2.51g
Other sizes:
1 medium - 106kcal, 1 serving - 106kcal, 100 g - 321kcal, more...
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Banana Oatmeal Pancakes
Per 1 pancake - Calories: 71kcal | Fat: 3.53g | Carbs: 7.82g | Protein: 2.30g
Other sizes:
1 serving - 212kcal, 100 g - 202kcal, more...
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Almond Cookie
Per 1 medium - Calories: 51kcal | Fat: 3.07g | Carbs: 5.16g | Protein: 0.95g
Other sizes:
1 serving - 51kcal, 100 g - 510kcal, 1 oz - 145kcal, more...
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Applesauce Cookie
Per 1 medium - Calories: 47kcal | Fat: 1.54g | Carbs: 8.12g | Protein: 0.65g
Other sizes:
1 large - 66kcal, 1 serving - 47kcal, more...
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Lebkuchen Cookie
Per 1 medium - Calories: 92kcal | Fat: 1.41g | Carbs: 18.87g | Protein: 1.62g
Other sizes:
1 serving - 92kcal, 100 g - 384kcal, more...
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Pumpkin Cookie
Per 1 large - Calories: 140kcal | Fat: 6.71g | Carbs: 19.20g | Protein: 1.84g
Other sizes:
1 small - 54kcal, 1 medium - 81kcal, 100 g - 388kcal, more...
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Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...
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