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Per 1 pouch - Calories: 240kcal | Fat: 4.50g | Carbs: 34.00g | Protein: 20.00g

Per 1/3 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 14.00g

Per 1 bottle - Calories: 180kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 18.00g

Per 1 bar - Calories: 220kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 14.00g

Per 100 g - Calories: 15kcal | Fat: 0.08g | Carbs: 3.3g | Protein: 1.09g

Other sizes: 1 cup - 20kcal, 1 oz - 4kcal, 1 lb - 68kcal, more...

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g

Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, 1 oz - 153kcal, more...

Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g

Other sizes: 1 tbsp - 20kcal, 1 slice, NFS - 52kcal, 1 cup - 313kcal, more...

Per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Protein: 2.49g

Other sizes: 1 regular slice - 53kcal, 100 g - 189kcal, more...

Per 1 cup - Calories: 101kcal | Fat: 0.75g | Carbs: 20.99g | Protein: 2.58g

Other sizes: 1 serving - 115kcal, 100 g - 359kcal, 1 oz - 102kcal, more...

Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g

Other sizes: 1 cup - 1185kcal, 100 g - 522kcal, more...