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Results for "Seven Grain Roll"
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Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
Per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Protein: 33.95g
Other sizes: 1 serving - 380kcal, 100 g - 197kcal,
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White Rice (Long-Grain, Enriched)
Per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Protein: 7.13g
Other sizes: 1 cup - 675kcal, 1 oz - 103kcal,
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White Rice (Long-Grain, Cooked)
Per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g
Other sizes: 1 cup - 205kcal, 1 oz - 37kcal,
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White Rice (Short-Grain, Cooked)
Per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Protein: 2.36g
Other sizes: 1 cup - 242kcal, 1 oz - 37kcal,
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Toasted Reduced Calorie High Fiber Soft White Roll
Per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Protein: 3.56g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 215kcal, 1 oz - 61kcal,
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Toasted Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.04g | Carbs: 13.18g | Protein: 2.60g
Other sizes: 1 medium - 106kcal, 1 medium submarine, hoagie - 277kcal, 1 large submarine, hoagie - 396kcal,
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Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Per 1 cup - Calories: 281kcal | Fat: 25.61g | Carbs: 7.54g | Protein: 5.66g
Other sizes: 100 g - 236kcal, 1 oz - 67kcal,
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White Rice (Medium-Grain, Cooked)
Per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Protein: 2.38g
Other sizes: 1 cup - 242kcal, 1 oz - 37kcal,
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White Whole Grain Corn Flour
Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g
Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal,
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White Rice (Short-Grain, Unenriched)
Per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Protein: 6.5g
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