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Results for "Scallop (Mixed Species)"
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
Per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Protein: 2.56g
Other sizes: 100 g - 54kcal, 1 oz - 15kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Protein: 5.17g
Other sizes: 1 serving - 59kcal, 100 g - 65kcal, 1 oz - 18kcal,
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Scallop Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of mashed - Calories: 38kcal | Fat: 0.41g | Carbs: 7.92g | Protein: 2.47g
Other sizes: 1 cup of sliced - 29kcal, 1 oz - 5kcal, 1 lb - 73kcal,
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Flatfish (Flounder and Sole Species)
Per 3 oz - Calories: 77kcal | Fat: 1.01g | Carbs: 0.00g | Protein: 16.01g
Other sizes: 1 fillet - 148kcal, 100 g - 91kcal,
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Mixed Vegetables (Drained Solids, Canned)
Per 100 g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.26g | Protein: 2.59g
Other sizes: 1 cup - 80kcal, 1 oz - 14kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 89kcal | Fat: 0.46g | Carbs: 16.76g | Protein: 4.70g
Other sizes: 1 serving - 45kcal, 100 g - 49kcal,
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Scallops with Cheese Sauce (Mixture)
Per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Protein: 37.87g
Other sizes: 1 serving - 267kcal, 100 g - 146kcal, 1 oz - 41kcal,
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Breaded Fried Meatless Scallops (with Meat Substitute)
Per 1 cup - Calories: 507kcal | Fat: 31.50g | Carbs: 15.76g | Protein: 40.25g
Other sizes: 1 scallop - 109kcal, 1 serving - 254kcal, 100 g - 302kcal,
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Mixed Vegetables (Frozen)
Per 100 g - Calories: 64kcal | Fat: 0.52g | Carbs: 13.46g | Protein: 3.33g
Other sizes: 1 package - 182kcal, 1 oz - 18kcal,
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Mixed Grain Biscuit Dough
Per 1 biscuit - Calories: 116kcal | Fat: 2.46g | Carbs: 20.86g | Protein: 2.68g
Other sizes: 1 oz - 75kcal, 100 g - 263kcal,
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