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Lowfat Low Sodium Snack Cracker
Per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Protein: 3.23g
Other sizes:
1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...
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Vanilla Sandwich Cookie
Per 1 sandwich, round - Calories: 53kcal | Fat: 2.20g | Carbs: 7.93g | Protein: 0.50g
Other sizes:
1 sandwich - 53kcal, 100 g - 483kcal, more...
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Vanilla Waffle Creme Cookie
Per 1 medium - Calories: 46kcal | Fat: 2.19g | Carbs: 6.31g | Protein: 0.37g
Other sizes:
1 large - 56kcal, 1 serving - 46kcal, 100 g - 511kcal, more...
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Sandwich Cookie (Not Chocolate or Vanilla)
Per 1 sandwich - Calories: 53kcal | Fat: 2.20g | Carbs: 7.93g | Protein: 0.50g
Other sizes:
1 Little Debbie Coconut Round - 155kcal, 1 Girl Scout Lemon Chalet Creme - 63kcal, 1 Girl Scout Lemon Pastry Creme - 48kcal, more...
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Vanilla Sugar
Per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 3.96g | Protein: 0.00g
Other sizes:
1 cup - 761kcal, 1 serving - 30kcal, 100 g - 381kcal, more...
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Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 68kcal, more...
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Wheat Muffin
Per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Protein: 8.69g
Other sizes:
1 serving - 340kcal, 1 miniature - 57kcal, 1 small - 199kcal, more...
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Wheat or Cracked Wheat Roll
Per 100 g - Calories: 273kcal | Fat: 6.3g | Carbs: 46.0g | Protein: 8.6g
Other sizes:
1 pan, dinner, or small - 76kcal, 1 medium - 98kcal, 1 large submarine, hoagie - 369kcal, more...
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Baked or Broiled Flounder
Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...
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