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Per 1 cup - Calories: 194kcal | Fat: 9.52g | Carbs: 15.31g | Protein: 13.62g

Other sizes: 1 serving - 97kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 332kcal | Fat: 13.75g | Carbs: 38.23g | Protein: 13.80g

Other sizes: 1 serving - 332kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 305kcal | Fat: 21.38g | Carbs: 12.82g | Protein: 16.67g

Other sizes: 1 link with sauce - 52kcal, 1 serving - 229kcal, 100 g - 123kcal, more...

Per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Protein: 20.86g

Other sizes: 1 sardine - 9kcal, 1 sardine - 22kcal, 1 sardine - 37kcal, more...

Per 1 cup - Calories: 230kcal | Fat: 7.47g | Carbs: 35.62g | Protein: 7.49g

Other sizes: 100 g - 117kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Protein: 4.12g

Other sizes: 1 serving - 24kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 64kcal | Fat: 0.09g | Carbs: 12.35g | Protein: 5.74g

Other sizes: 1 serving - 32kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.62g | Protein: 1.69g

Other sizes: 1 fl oz - 5kcal, 100 g - 18kcal, 100 ml - 18kcal, more...

Per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Protein: 9.32g

Other sizes: 1 oz - 29kcal, 100 g - 104kcal, more...

Per 1 tsp of leaves - Calories: 2kcal | Fat: 0.03g | Carbs: 0.43g | Protein: 0.10g

Other sizes: 1 tbsp of leaves - 5kcal, 1 tsp of ground - 4kcal, 100 g - 251kcal, more...