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Per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.58g | Protein: 0.02g

Other sizes: 1 cup - 38kcal, 1 serving - 5kcal, 100 g - 15kcal, more...

Per 100 g - Calories: 354kcal | Fat: 0.39g | Carbs: 81.21g | Protein: 8.35g

Other sizes: 1 cup, flakes, dry - 159kcal, 1 cup, granules, dry - 708kcal, 1 oz - 100kcal, more...

Per 1 cup of loose - Calories: 145kcal | Fat: 9.98g | Carbs: 13.26g | Protein: 1.53g

Other sizes: 1 chip - 11kcal, 1 serving - 156kcal, 100 g - 558kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Protein: 6.64g

Other sizes: 1 serving - 212kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Protein: 0.21g

Other sizes: 1 fl oz - 47kcal, 1 serving - 165kcal, 100 g - 160kcal, more...

Per 1 biscuit - Calories: 190kcal | Fat: 4.50g | Carbs: 33.00g | Protein: 5.00g

Per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Protein: 3.01g

Other sizes: 1 oz - 27kcal, 100 g - 96kcal, more...

Per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Protein: 2.01g

Other sizes: 1 medium - 103kcal, 1/2 cup of mashed - 90kcal, 1 oz - 26kcal, more...

Per 1 medium - Calories: 255kcal | Fat: 7.81g | Carbs: 40.73g | Protein: 7.39g

Other sizes: 1 Weight Watchers entree - 321kcal, 1 serving - 255kcal, 1 small - 203kcal, more...

Per 1 serving - Calories: 2870kcal | Fat: 149.00g | Carbs: 296.00g | Protein: 101.00g