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Per 1 cup - Calories: 106kcal | Fat: 0.29g | Carbs: 25.51g | Protein: 0.72g

Other sizes: 1 fl oz - 13kcal, 1 serving - 106kcal, 100 g - 44kcal, more...

Per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Protein: 2.6g

Other sizes: 1 cup - 147kcal, 1 tbsp - 9kcal, 1 oz - 18kcal, more...

Per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Protein: 6.18g

Other sizes: 1 packet, dry, yields - 128kcal, 1 serving - 127kcal, 100 g - 81kcal, more...

Per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Protein: 15.5g

Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g

Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...

Per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Protein: 4.63g

Other sizes: 1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more...

Per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Protein: 3.95g

Per 1 medium - Calories: 350kcal | Fat: 27.10g | Carbs: 18.26g | Protein: 12.47g

Other sizes: 1 miniature - 59kcal, 1 small - 204kcal, 100 g - 310kcal, more...

Per 1 toaster muffin - Calories: 113kcal | Fat: 3.42g | Carbs: 19.19g | Protein: 1.66g

Other sizes: 1 serving - 113kcal, 100 g - 313kcal, 1 oz - 89kcal, more...