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Results for "Market Bay Crispy Breaded Flounder Fillets"
91 to 100 of 1000
Fried Floured or Breaded Fish Stick Patty or Fillet
Per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Protein: 3.51g
Other sizes: 1 oz of - 63kcal, 1 patty or fillet - 126kcal, 1 serving - 126kcal,
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Breaded Flounder
(Treasures from the Sea)
Per 3 1/2 oz - Calories: 240kcal | Fat: 13.00g | Carbs: 20.00g | Protein: 11.00g
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Breaded Flounder
(Odyssey)
Per 1 fillet - Calories: 240kcal | Fat: 13.00g | Carbs: 20.00g | Protein: 11.00g
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Breaded Flounder
(Golden Corral)
Per 1 serving - Calories: 120kcal | Fat: 4.50g | Carbs: 11.00g | Protein: 10.00g
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Farm-Raised Bay Scallops
(Whole Foods Market)
Per 13 scallops - Calories: 80kcal | Fat: 0.50g | Carbs: 4.00g | Protein: 14.00g
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g
Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal,
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Flounder Fillets
(Simply Balanced)
Per 4 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g
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Flounder Fillets
(The Great Fish Co.)
Per 4 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g
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Flounder Fillets
(Shoppers Value)
Per 4 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 16.00g
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Flounder Fillets
(SeaPak)
Per 1 fillet - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g
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