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Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g

Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal, more...

Per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Protein: 19.80g

Per 1 turnover - Calories: 291kcal | Fat: 7.10g | Carbs: 42.47g | Protein: 13.31g

Other sizes: 1 serving - 291kcal, 100 g - 227kcal, 1 oz - 64kcal, more...

Per 1 medium - Calories: 322kcal | Fat: 13.72g | Carbs: 38.92g | Protein: 11.86g

Other sizes: 1 small - 257kcal, 1 large - 557kcal, 100 g - 151kcal, more...

Per 1 biscuit - Calories: 225kcal | Fat: 8.45g | Carbs: 34.56g | Protein: 3.68g

Other sizes: 1 Australian toaster biscuit - 232kcal, 100 g - 352kcal, 1 oz - 100kcal, more...

Per 1 croissant - Calories: 539kcal | Fat: 38.92g | Carbs: 26.32g | Protein: 19.84g

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1 biscuit - Calories: 146kcal | Fat: 5.31g | Carbs: 23.00g | Protein: 2.40g

Other sizes: 1 cubic inch - 29kcal, 100 g - 224kcal, more...

Per 1 sandwich - Calories: 347kcal | Fat: 14.10g | Carbs: 37.56g | Protein: 16.54g