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Per 1 cup - Calories: 169kcal | Fat: 3.15g | Carbs: 19.68g | Protein: 15.45g

Other sizes: 1 serving - 169kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Protein: 41.99g

Other sizes: 100 g - 123kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 14.05g | Carbs: 19.32g | Protein: 29.16g

Other sizes: 1 serving - 321kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 13.18g | Carbs: 11.10g | Protein: 11.47g

Other sizes: 1 can - 506kcal, 1 serving - 208kcal, 100 g - 85kcal, more...

Per 1/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 6.00g

Per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Protein: 11.74g

Other sizes: 1 serving - 170kcal, 100 g - 71kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 17.53g | Carbs: 3.43g | Protein: 0.58g

Other sizes: 1 serving - 22kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Protein: 1.76g

Other sizes: 1 cup - 752kcal, 1 can - 521kcal, 1 serving - 47kcal, more...

Per 10 slices - Calories: 90kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 9.00g

Per 1 slice - Calories: 130kcal | Fat: 10.00g | Carbs: 4.00g | Protein: 5.00g