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Per 1 cup - Calories: 284kcal | Fat: 16.43g | Carbs: 19.07g | Protein: 17.40g

Other sizes: 100 g - 114kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Protein: 0.90g

Other sizes: 1 cup of cooked - 127kcal, 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 7.25g | Carbs: 8.98g | Protein: 2.98g

Other sizes: 1 can - 273kcal, 1 serving - 112kcal, 100 g - 46kcal, more...

Per 1 strip or stick - Calories: 55kcal | Fat: 3.13g | Carbs: 2.07g | Protein: 4.51g

Other sizes: 100 g - 396kcal, 1 oz - 112kcal, more...

Per 1 oz of boneless, cooked - Calories: 54kcal | Fat: 1.11g | Carbs: 0g | Protein: 10.23g

Other sizes: 1 cup of diced - 266kcal, 100 g - 190kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g

Other sizes: 1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 8.13g | Carbs: 21.64g | Protein: 2.93g

Other sizes: 1 cup, dry, yields - 851kcal, 1 serving - 129kcal, 1 oz, dry, yields - 138kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Protein: 2.44g

Other sizes: 1 can - 314kcal, 1 serving - 129kcal, 100 g - 53kcal, more...

Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g

Other sizes: 1 medium patty - 237kcal, 1 oz of raw - 59kcal, 1 cup of cooked - 331kcal, more...

Per 1 individual packet - Calories: 8kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g