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Results for "Birds Eye Superfood Blends Chickpeas & Spinach "
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Spinach Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g
Other sizes: 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, 1 cup, dry, yields - 132kcal,
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Cooked Spinach (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g
Other sizes: 1 serving - 22kcal, 100 g - 23kcal,
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Cooked Spinach with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal,
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Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, 1 serving - 50kcal,
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Rib Eye Steak
(Crest)
Per 1 serving - Calories: 340kcal | Fat: 29.00g | Carbs: 0.00g | Protein: 19.00g
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Black Eye Peas
(Dixie Lily)
Per 1/4 cup dry - Calories: 90kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 9.00g
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Rib Eye Steak
(Wegmans)
Per 1 serving - Calories: 260kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 21.00g
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 274kcal | Fat: 22.07g | Carbs: 0.0g | Protein: 17.51g
Other sizes: 1 oz - 78kcal, 1 lb - 1243kcal,
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 75kcal | Fat: 4.75g | Carbs: 0.00g | Protein: 7.54g
Other sizes: 1 lb - 1202kcal, 100 g - 265kcal,
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 29.33g
Other sizes: 1 roast - 561kcal, 3 oz - 138kcal, 1 lb - 735kcal,
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