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Per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Protein: 22.43g

Other sizes: 1 oz, without shell of - 39kcal, 1 serving - 117kcal, 1 small - 14kcal, more...

Per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Protein: 22.31g

Other sizes: 1 Pacific - 154kcal, 1 medium, NFS - 65kcal, 1 medium blue - 65kcal, more...

Per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Protein: 2.63g

Other sizes: 1 oz of - 37kcal, 1 serving - 112kcal, 1 cup of - 249kcal, more...

Per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Protein: 12.14g

Other sizes: 1 serving - 133kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 apple with liquid - Calories: 90kcal | Fat: 0.29g | Carbs: 23.91g | Protein: 0.45g

Other sizes: 1 cup - 105kcal, 1 serving - 90kcal, 100 g - 56kcal, more...

Per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Protein: 2.42g

Other sizes: 1 small - 107kcal, 1 medium - 198kcal, 1 oz, raw, yields - 31kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 16.75g | Protein: 1.93g

Other sizes: 1 chip - 4kcal, 1 serving - 106kcal, 100 g - 379kcal, more...

Per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Protein: 0.14g

Other sizes: 1 cup - 335kcal, 1 oz - 136kcal, 1 serving - 134kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 6.44g | Carbs: 33.13g | Protein: 5.72g

Other sizes: 1 serving - 105kcal, 100 g - 93kcal, 1 oz - 26kcal, more...

Per 1 order - Calories: 156kcal | Fat: 8.01g | Carbs: 20.33g | Protein: 1.98g

Other sizes: 1 10 strip portion (1" to 2") - 96kcal, 1 10 strip portion (2" to 3-1/2") - 137kcal, 1 10 strip portion (3-1/2" to 4") - 214kcal, more...