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Per 100 g - Calories: 118kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 10.32g

Other sizes: 1 oz - 33kcal, 1 lb - 535kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 0.13g | Carbs: 8.76g | Protein: 16.48g

Per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Protein: 12.40g

Other sizes: 1 oz - 37kcal, 100 g - 132kcal, more...

Per 100 g - Calories: 196kcal | Fat: 15.83g | Carbs: 0.0g | Protein: 12.57g

Other sizes: 1 piece - 688kcal, 3 oz - 167kcal, 1 lb - 889kcal, more...

Per 1 unit of cooked - Calories: 655kcal | Fat: 53.26g | Carbs: 0.00g | Protein: 40.73g

Other sizes: 3 oz - 232kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 5.00g

Per 1 muffin - Calories: 130kcal | Fat: 0.50g | Carbs: 27.00g | Protein: 4.00g

Per 15 crackers - Calories: 130kcal | Fat: 4.00g | Carbs: 22.00g | Protein: 2.00g

Per 1 muffin - Calories: 100kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 4.00g

Per 2 crackers - Calories: 70kcal | Fat: 3.00g | Carbs: 10.00g | Protein: 1.00g