Thomas'

Light Multi-Grain English Muffin

Calories
100
Fat
1 g
Carbs
26 g
Protein
4 g
There are 100 calories in 1 muffin (57 g) of Thomas' Light Multi-Grain English Muffin.
Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
26.00g
9%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
1.10mg
6%
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Sep 20 08:50 AM
Source FatSecret Platform API
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