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Per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Protein: 0.13g

Per 1 package - Calories: 222kcal | Fat: 16.58g | Carbs: 11.47g | Protein: 6.66g

Other sizes: 1 serving - 222kcal, 1 oz - 41kcal, 100 g - 143kcal, more...

Per 1 meal - Calories: 298kcal | Fat: 10.82g | Carbs: 32.01g | Protein: 17.35g

Other sizes: 1 serving - 298kcal, 100 g - 105kcal, more...

Per 100 g - Calories: 117kcal | Fat: 3.79g | Carbs: 0.0g | Protein: 19.35g

Other sizes: 1 oz - 33kcal, 1 fillet - 139kcal, more...

Per 100 g - Calories: 88kcal | Fat: 0.69g | Carbs: 0.0g | Protein: 19.26g

Other sizes: 1/2 fillet - 174kcal, 3 oz - 75kcal, more...

Per 1 oz of boneless - Calories: 46kcal | Fat: 2.68g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 fillet - 184kcal, 3 oz - 139kcal, 1 lb - 744kcal, more...

Per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Protein: 22.32g

Other sizes: 1 tbsp - 20kcal, 1 oz - 40kcal, 1 can - 318kcal, more...

Per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Protein: 16.76g

Other sizes: 1 fillet - 146kcal, 3 oz - 78kcal, 1 lb - 417kcal, more...

Per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Protein: 23.33g

Other sizes: 3 oz - 122kcal, 1 lb - 653kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 19.67g

Other sizes: 1/2 fillet - 273kcal, 1 lb - 662kcal, 100 g - 146kcal, more...