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Per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Protein: 2.47g

Other sizes: 1 serving - 29kcal, 100 g - 24kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g

Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 large - 19kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Protein: 2.38g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Protein: 14.25g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Protein: 6.61g

Per 1 tsp - Calories: 8kcal | Fat: 0.03g | Carbs: 1.94g | Protein: 0.24g

Other sizes: 1 tbsp - 24kcal, 100 g - 347kcal, more...

Per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Protein: 0.45g

Per 1 gyro - Calories: 593kcal | Fat: 12.21g | Carbs: 74.02g | Protein: 44.15g

Per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Protein: 2.32g

Other sizes: 1 cup - 218kcal, 1 oz - 32kcal, more...

Per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Protein: 1.30g

Other sizes: 1 oz - 118kcal, 100 g - 415kcal, more...