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Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

Per 8 fl oz - Calories: 150kcal | Fat: 0.00g | Carbs: 38.00g | Protein: 1.00g

Per 1 serving - Calories: 240kcal | Fat: 7.00g | Carbs: 32.00g | Protein: 12.00g

Per 1 serving - Calories: 430kcal | Fat: 21.00g | Carbs: 56.00g | Protein: 6.00g

Per 1 bar - Calories: 180kcal | Fat: 9.00g | Carbs: 12.00g | Protein: 15.00g

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 100 g - 86kcal, more...

Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g

Other sizes: 1 cup, dry, yields - 868kcal, 1 oz, dry, yields - 142kcal, 1 serving - 136kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, 1 oz - 109kcal, more...

Per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Protein: 4.73g

Other sizes: 1 serving - 206kcal, 100 g - 479kcal, 1 oz - 136kcal, more...

Per 1/2 cup - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 5.00g