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Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 1.1g

Other sizes: 1 cup - 83kcal, 1 oz - 10kcal, 1 lb - 154kcal, more...

Per 2 scoops - Calories: 160kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 21.00g

Per 1/3 cup - Calories: 160kcal | Fat: 12.00g | Carbs: 4.00g | Protein: 9.00g

Per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Protein: 0.10g

Other sizes: 1 tbsp - 19kcal, 100 g - 342kcal, more...

Per 1 cup - Calories: 281kcal | Fat: 0.35g | Carbs: 71.25g | Protein: 2.94g

Other sizes: 1 oz - 29kcal, 1 lb - 472kcal, 100 g - 104kcal, more...

Per 1 piece - Calories: 229kcal | Fat: 10.36g | Carbs: 29.76g | Protein: 4.25g

Other sizes: 1 oz - 60kcal, 100 g - 210kcal, more...

Per 1 oz (8-14 seeds) - Calories: 62kcal | Fat: 0.28g | Carbs: 13.12g | Protein: 1.69g

Other sizes: 1 oz - 62kcal, 100 g - 217kcal, more...

Per 1 cup of leaves - Calories: 15kcal | Fat: 0.12g | Carbs: 3.07g | Protein: 1.36g

Other sizes: 1 cup, pumpkin leaves - 17kcal, 1 serving - 8kcal, 100 g - 24kcal, more...

Per 1 fillet - Calories: 42kcal | Fat: 0.33g | Carbs: 0.00g | Protein: 9.20g

Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Protein: 0.72g

Other sizes: 1 cup of mashed - 49kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...