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Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g

Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 cubic inch of boneless, fat removed - 40kcal, 1 cup of diced - 314kcal, more...

Per 1 oz, with bone of lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Protein: 4.96g

Other sizes: 1 oz, with bone of raw, lean only - 47kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone of (yield after bone and fat removed) - 49kcal, more...

Per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Protein: 29.28g

Other sizes: 1 serving - 487kcal, 100 g - 111kcal, more...

Per 1 meal - Calories: 496kcal | Fat: 24.97g | Carbs: 33.15g | Protein: 34.43g

Other sizes: 1 serving - 496kcal, 100 g - 152kcal, more...

Per 1 meal - Calories: 782kcal | Fat: 34.96g | Carbs: 67.06g | Protein: 52.18g

Other sizes: 1 serving - 782kcal, 100 g - 167kcal, more...

Per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Protein: 40.04g

Other sizes: 100 g - 241kcal, 1 oz - 68kcal, more...

Per 1 Jack-in-the-Box Country Fried Steak Sandwich - Calories: 431kcal | Fat: 23.53g | Carbs: 38.04g | Protein: 15.88g

Other sizes: 1 serving - 431kcal, 100 g - 282kcal, 1 oz - 80kcal, more...

Per 1 serving - Calories: 740kcal | Fat: 55.00g | Carbs: 56.00g | Protein: 7.00g

Per 1 cup - Calories: 420kcal | Fat: 26.42g | Carbs: 22.39g | Protein: 24.62g

Other sizes: 1 serving - 210kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 taco - Calories: 267kcal | Fat: 14.46g | Carbs: 18.43g | Protein: 15.79g

Other sizes: 1 serving - 267kcal, 100 g - 221kcal, 1 oz - 63kcal, more...