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Per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Protein: 0.14g

Other sizes: 1 fl oz - 2kcal, 1 mug - 14kcal, 100 g - 6kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Protein: 4.73g

Other sizes: 1 oz - 4kcal, 100 g - 13kcal, more...

Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g

Other sizes: 1 cup of Wheat Thins - 239kcal, 1 serving - 68kcal, 1 cracker - 6kcal, more...

Per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Protein: 1.42g

Other sizes: 1 chip - 8kcal, 1 serving - 134kcal, 100 g - 471kcal, more...

Per 1 cup - Calories: 103kcal | Fat: 2.39g | Carbs: 12.28g | Protein: 8.29g

Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 44kcal, more...

Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.04g | Carbs: 13.18g | Protein: 2.60g

Other sizes: 1 medium - 106kcal, 1 medium submarine, hoagie - 277kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Protein: 2.16g

Other sizes: 100 g - 293kcal, 1 oz - 83kcal, more...

Per 1 medium - Calories: 227kcal | Fat: 9.14g | Carbs: 33.97g | Protein: 3.01g

Other sizes: 1 small - 147kcal, 1 large - 314kcal, 1 Cinnabon - 730kcal, more...

Per 1 chip - Calories: 10kcal | Fat: 0.51g | Carbs: 1.30g | Protein: 0.11g

Other sizes: 1 cup of loose - 130kcal, 1 cup of stacked - 215kcal, 1 cup, NFS - 130kcal, more...

Per 1 piece - Calories: 33kcal | Fat: 0.12g | Carbs: 6.31g | Protein: 1.38g

Other sizes: 1 serving - 158kcal, 100 g - 126kcal, more...