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Per 1 medium - Calories: 333kcal | Fat: 26.25g | Carbs: 15.08g | Protein: 13.07g

Other sizes: 1 serving - 396kcal, 1 small - 228kcal, 1 large - 438kcal, more...

Per 1 pack - Calories: 200kcal | Fat: 8.00g | Carbs: 30.00g | Protein: 2.00g

Per 1 cup - Calories: 130kcal | Fat: 0.08g | Carbs: 31.92g | Protein: 1.00g

Other sizes: 1 fl oz - 16kcal, 1 oz - 15kcal, 100 g - 52kcal, more...

Per 1 fillet - Calories: 211kcal | Fat: 11.18g | Carbs: 15.44g | Protein: 13.34g

Other sizes: 1 oz - 66kcal, 100 g - 232kcal, more...

Per 1 cup - Calories: 128kcal | Fat: 0.22g | Carbs: 31.88g | Protein: 0.48g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 51kcal, more...

Per 1 cookie - Calories: 156kcal | Fat: 9.80g | Carbs: 16.00g | Protein: 1.80g

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g

Other sizes: 1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...

Per 1 cup - Calories: 419kcal | Fat: 27.63g | Carbs: 12.79g | Protein: 28.74g

Other sizes: 1 serving - 314kcal, 100 g - 215kcal, 1 oz - 61kcal, more...