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Per 1 leek - Calories: 54kcal | Fat: 0.27g | Carbs: 12.59g | Protein: 1.34g

Other sizes: 1 cup - 54kcal, 1 slice - 4kcal, 100 g - 61kcal, more...

Per 1 tsp - Calories: 16kcal | Fat: 0.24g | Carbs: 2.18g | Protein: 1.20g

Per 1 cup - Calories: 363kcal | Fat: 14.63g | Carbs: 43.49g | Protein: 13.46g

Other sizes: 1 serving - 363kcal, 100 g - 173kcal, more...

Per 1 small - Calories: 153kcal | Fat: 6.77g | Carbs: 0g | Protein: 21.71g

Other sizes: 1 medium - 180kcal, 1 large - 242kcal, 1 oz, with bone of (yield after bone and skin removed) - 34kcal, more...

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 oz - 111kcal, 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

Per 1 bagwl - Calories: 320kcal | Fat: 1.50g | Carbs: 70.00g | Protein: 10.00g

Per 1/2 bagel - Calories: 160kcal | Fat: 0.50g | Carbs: 34.00g | Protein: 5.00g

Per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Protein: 23.68g

Other sizes: 1 medium - 258kcal, 1 large - 336kcal, 1 leg quarter - 331kcal, more...

Per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Protein: 23.68g

Other sizes: 1 medium - 258kcal, 1 large - 336kcal, 1 oz of boneless, cooked - 65kcal, more...

Per 1 bagel - Calories: 240kcal | Fat: 1.00g | Carbs: 47.00g | Protein: 9.00g