Food Search

Per 1 cup - Calories: 283kcal | Fat: 10.78g | Carbs: 13.32g | Protein: 31.72g

Other sizes: 1 serving - 283kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 7.61g | Carbs: 18.26g | Protein: 14.52g

Other sizes: 1 serving - 202kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 100 g - Calories: 373kcal | Fat: 29.98g | Carbs: 4.63g | Protein: 21.44g

Other sizes: 1 cup of crumbled - 492kcal, 1 oz - 106kcal, more...

Per 1 oz - Calories: 106kcal | Fat: 8.41g | Carbs: 1.58g | Protein: 6.11g

Other sizes: 1 cup of shredded - 423kcal, 1 slice - 105kcal, 100 g - 374kcal, more...

Per 1 taco or tostada, NS size - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Protein: 8.12g

Per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Protein: 24.62g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

Per 2 tbsp - Calories: 45kcal | Fat: 3.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 oz - Calories: 101kcal | Fat: 8.01g | Carbs: 0.81g | Protein: 6.41g

Other sizes: 1 cup of diced - 470kcal, 1 cup of shredded - 402kcal, 1 cubic inch - 64kcal, more...

Per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Protein: 8.38g

Per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Protein: 5.29g