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Per 1 oz (14 kernels) - Calories: 31kcal | Fat: 0.46g | Carbs: 6.27g | Protein: 0.65g

Other sizes: 1 cup - 172kcal, 1 oz - 31kcal, 100 g - 111kcal, more...

Per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Protein: 1.84g

Other sizes: 1 cup - 1469kcal, 1 oz - 127kcal, 100 g - 448kcal, more...

Per 1 (1/4 lb) cheeseburger - Calories: 707kcal | Fat: 42.50g | Carbs: 42.17g | Protein: 37.37g

Per 1 (1/4 lb) cheeseburger - Calories: 437kcal | Fat: 23.92g | Carbs: 30.29g | Protein: 23.99g

Other sizes: 1 serving - 437kcal, 100 g - 239kcal, 1 oz - 68kcal, more...

Per 1 (1/4 lb) hamburger - Calories: 461kcal | Fat: 22.31g | Carbs: 35.87g | Protein: 27.73g

Per 1 oz - Calories: 110kcal | Fat: 6.76g | Carbs: 11.55g | Protein: 1.74g

Per 1 oz - Calories: 52kcal | Fat: 0.48g | Carbs: 10.66g | Protein: 1.22g

Per 1 oz (49 kernels) - Calories: 158kcal | Fat: 12.60g | Carbs: 7.93g | Protein: 5.84g

Other sizes: 1 cup - 685kcal, 1 kernel - 4kcal, 1 oz - 158kcal, more...

Per 1 (1/4 lb) cheeseburger - Calories: 645kcal | Fat: 39.01g | Carbs: 37.82g | Protein: 34.13g

Per 1 (1/4 lb) - Calories: 668kcal | Fat: 40.04g | Carbs: 36.82g | Protein: 38.94g

Other sizes: 1 serving - 668kcal, 100 g - 262kcal, more...