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Per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Protein: 29.33g

Other sizes: 1 slice - 86kcal, 1 serving - 85kcal, 100 g - 302kcal, more...

Per 1 tbsp - Calories: 46kcal | Fat: 3.40g | Carbs: 1.40g | Protein: 2.63g

Other sizes: 1 cup - 740kcal, 1 serving - 93kcal, 100 g - 290kcal, more...

Per 100 g - Calories: 350kcal | Fat: 26.91g | Carbs: 4.71g | Protein: 22.21g

Other sizes: 1 slice - 84kcal, 1 cubic inch - 61kcal, 1 serving - 84kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Protein: 21.11g

Other sizes: 1 serving - 218kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Protein: 19.35g

Other sizes: 1 serving - 221kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 medium - Calories: 227kcal | Fat: 7.38g | Carbs: 36.00g | Protein: 6.23g

Other sizes: 1 cup - 215kcal, 1 serving - 227kcal, 1 large - 393kcal, more...

Per 1 can - Calories: 153kcal | Fat: 0.00g | Carbs: 12.64g | Protein: 1.64g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 266kcal | Fat: 22.72g | Carbs: 17.75g | Protein: 3.77g

Other sizes: 1 serving - 33kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 medium - Calories: 267kcal | Fat: 7.48g | Carbs: 44.37g | Protein: 7.99g

Other sizes: 1 serving - 267kcal, 1 small - 213kcal, 1 large - 461kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 12.93g | Carbs: 22.00g | Protein: 20.62g

Other sizes: 1 serving - 284kcal, 100 g - 112kcal, 1 oz - 32kcal, more...