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Per 1 cup - Calories: 387kcal | Fat: 7.77g | Carbs: 56.73g | Protein: 24.96g

Other sizes: 1 serving - 194kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Protein: 22.64g

Other sizes: 1 oz of boneless (yield after cooking) - 47kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

Per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 30.70g

Other sizes: 1 oz of boneless (yield after cooking) - 37kcal, 1 oz of boneless - 46kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, more...

Per 1 piece - Calories: 254kcal | Fat: 22.02g | Carbs: 7.62g | Protein: 7.73g

Other sizes: 1 serving - 254kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

Per 1 pancake - Calories: 107kcal | Fat: 8.42g | Carbs: 2.58g | Protein: 4.90g

Per 1 cup - Calories: 440kcal | Fat: 21.32g | Carbs: 23.00g | Protein: 39.90g

Per 100 g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Protein: 11.4g

Other sizes: 1 tbsp - 60kcal, 1 oz - 131kcal, more...

Per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 22.86g

Other sizes: 1 fillet - 275kcal, 3 oz - 138kcal, 1 lb - 735kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 6.02g | Carbs: 2.47g | Protein: 4.65g

Other sizes: 1 jar - 412kcal, 1 lb - 1315kcal, 100 g - 290kcal, more...

Per 100 g - Calories: 14kcal | Fat: 0.17g | Carbs: 2.41g | Protein: 1.5g

Other sizes: 1 cup of shredded - 17kcal, 1 leaf - 2kcal, 1 oz - 4kcal, more...